Satsang: LEARNING FROM NATURE with Alyona + Sascha feat. Piet on guitar

Saturday January 24th

19:15 - 20:15

LOCATION: Three Boons Yoga Berlin-Kreuzberg Dresdener Str. 11 or on our 3Boons Live-Stream

LEARING FROM NATURE

For yogis, contemplation of nature has always been one of the main sources of knowledge about the workings of the mind, the cycles of life and the unity, non-separation, of all creation. The Upanishads teach us a fundamental truth: the individual self (Atman) is a reflection of the absolute reality (Brahman). Through the divine origin mankind is interconnected with all of the creation. Natural phenomena, all of its processes are not lying outside of ourselves, are not just objects of our investigation - they are part of us too. When we look at a mountain, we are also the mountain. When we sit at the river, we are also the river. Nature is a mirror of our inner life and our mind is the bridge between these two worlds.

Costs: Free if you took the class right before, otherwise by donation for www.Setterburg.de or 3YB/USC Login.

Alyona Bocharova

Alyona's yoga journey began with a decade long hatha yoga practice, leading her to discover Jivamukti in 2017. She was instantly drawn to its high transformative energy and the deep connection between the physical and spiritual realms.  

After moving to Berlin in 2023, Alyona found a new yoga home at Three Boons Yoga. She completed her 200HR teacher training and is now advancing through the 630HR mentorship program, deepening her spiritual practice under the guidance of her beloved teacher Anja Kühnel.

For Alyona, yoga has always been a way to channel her high energy into meaningful creation and connection. Rooted in the spirit of karma yoga (the yoga of action), she is honored to support others on their path of self-discovery and uses her classes as a space to create, learn and serve with an open heart.

Make it stand out

Sascha Lyamina

Sascha has been regularly practicing asana since 2015 and Zen meditation since 2020. By 2024 she has completed 335+ h of advanced Teacher Training at Three Boons under the compassionate guidance of Anja Kühnel, Annie Schwalm and Hilli Hahn. Today Sascha continues her study of yoga as a mentee of Anja-ji, to whose big heart and wisdom she owes so much.

Sasha says: „I believe that happiness and freedom are the essence of our being. Yoga is the way to live in the world - spiritually, ethically, bodily - that enables us to recognize the deep innate harmony of existence. Yoga is a path of transformation, learning and being in love with life. I am endlessly grateful to all the teachers and students, who adhered to walking this path together.“ 

Outside of studio Sascha is an anthropologist and an artist, organizing community projects bridging culture and education.

Sascha praktiziert seit 2015 regelmäßig Asana und seit 2020 Zen-Meditation. Bis 2024 hat sie 335+ Stunden fortgeschrittenes Teacher Training unter der mitfühlenden Anleitung von Anja Kühnel, Annie Schwalm und Hilli Hahn absolviert. Heute setzt Sascha ihr Yogastudium als Mentee von Anja-ji fort, deren großem Herzen und Weisheit sie so viel zu verdanken hat.

Sascha sagt: „Ich glaube, dass glücklich und frei sein, die Essenz unseres Seins sind. Yoga ist die Art und Weise, in der Welt zu leben - spirituell, ethisch, körperlich -, die uns befähigt, die tiefe, angeborene Harmonie der Existenz zu erkennen. Yoga ist ein Weg der Transformation, des Lernens und des Verliebtseins in das Leben. Ich bin allen Lehrern und Schülern unendlich dankbar, dass sie diesen Weg gemeinsam gegangen sind.“ 

Außerhalb der Studio ist Sascha Anthropologin und Künstlerin und organisiert Gemeinschaftsprojekte, die Kultur und Bildung zusammen bringen.