MONTHLY SPECIAL: JIVAMUKTI COSMIC PRESENCE 💫🌊🎶 OPEN95E with Pauli & Huong feat. Crystal Bowls - THREE BOONS YOGA
MONTHLY SPECIAL: JIVAMUKTI COSMIC PRESENCE OPEN95E with Pauli & Huong feat. Crystal Bowls.
Join Pauli and Huong for a special 95-minute Jivamukti Yoga journey through movement, music, vibration and stillness. Rooted in the classic Jivamukti Open class concept, the practice combines team teaching with an extended crystal sound bath savāsana.
JIVAMUKTI COSMIC PRESENCE invites you to move, soften and bathe in a sea of sound, leaving the worries of today behind and reconnecting with the present moment.
While practicing Yoga for over 10 years, Huong has always been fascinated by music, sound, singing and their subtle but profound influence on body and mind.
Working as dancer, Pauline was deeply moved by sound and music physically and energetically.
Yoga is not something you do, but especially something that is experienced.
Together they love creating atmospheres through sound that words cannot fully describe.
As the crystal bowls begin to sing, sound becomes something you can not only hear, but deeply feel. Their pure tones and vibrations move through the space and invite you to soften, release and let go, while creating space to simply receive.
A sound bath can offer a sacred moment of presence: a space to surrender, to turn inward and to experience stillness through vibration. Let the sounds wash over you, settle into your body and carry you into a state of deep rest and presence.
LANGUAGE: English
LOCATION: Three Boons Yoga Berlin-Mitte Brunnen Str. 29 or on our celebrated live-stream
DATE & TIME: Saturday, September 12th, 2025: 17:00-18:35
COSTS: Regular 3BY pricing applies, no extra charges for this special class
Huong
Huong's spiritual journey began when she was studying medicine in Berlin and became fascinated by the power of meditation. She experimented with various meditation techniques and was amazed by the close connection between the mind and the body. She learned that a calm and peaceful mind not only promotes good health, but also helps us to overcome the challenges we face in life.
It wasn't long before Huong discovered yoga, and she felt instantly at home in a class taught by Anja Kühnel. Since then, Huong has been a passionate yoga practitioner, completing a 200-hour teacher training in 2022 and currently participating in a 630-hour mentorship with her beloved mentor Anja. As she has traveled this path, Huong has come to realize that happiness is not dependent on external circumstances, but rather comes from cultivating kindness, selflessness, and patience in every aspect of our lives. This focus on love and compassion has been especially helpful to Huong in her role as a doctor for internal medicine in a hospital, where she strives to support her patients to the best of her ability.
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Huongs spirituelle Reise begann, als sie Medizin in Berlin studierte und von der Macht der Meditation fasziniert war. Sie experimentierte mit verschiedenen Meditationstechniken und war erstaunt von der engen Verbindung zwischen Geist und Körper. Sie lernte, dass ein ruhiger und friedlicher Geist nicht nur die Gesundheit fördert, sondern auch dabei hilft, die Herausforderungen im Leben zu meistern.
Es dauerte nicht lange, bis Huong das Yoga entdeckte und sich in einem von Anja Kühnel unterrichteten Kurs sofort zu Hause fühlte. Seitdem ist Huong eine begeisterte Yoga-Praktizierende und hat 2022 eine 200-stündige Lehrer-Ausbildung abgeschlossen und nimmt derzeit an einem 630-stündigen Mentorship mit ihrer geliebten Mentorin Anja teil. Während ihres Weges hat Huong erkannt, dass Glück nicht von äußeren Umständen abhängt, sondern durch die Kultivierung von Freundlichkeit, Selbstlosigkeit und Geduld in jedem Aspekt unseres Lebens entsteht. Dieser Fokus auf Liebe und Mitgefühl hat Huong besonders in ihrer Rolle als Arzt im Krankenhaus geholfen, in der sie ihre Patienten immer versucht zu unterstützen.
Pauline
Pauline was born in 1993 in Jena Paradies and grew up in a family of artists. Her path quickly led her into the dance world and until 2022 she worked full-time as a dancer in theater and dance productions throughout Europe.
It has always been her desire to remove the boundaries between audience and stage in such a way that a deeper experience can emerge.
Om Gate Gate Paragate Parasamgate Bodhi Svaha
This desire led her to Jivamukti Yoga during her time as a dancer. In 2021 she did the 300h Jivamukti Yoga training and in November 2023 she finished her Threeboons apprenticeship with her mentor Sarah Weber, who also gave her access to this wonderful method, which leads her to recognize reality as it really is, step by step.
Gone, gone, really gone, beyond even the most gone. Highest wisdom remains, when everything else has dropped away.